2% REDUCED FAT MILK vs CHOCOLATE & COCONUT SWIRLED
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE & COCONUT SWIRLED wins in 6 out of 12 nutrient categories
2% REDUCED FAT MILK: 5
vs
CHOCOLATE & COCONUT SWIRLED: 6
(1 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | CHOCOLATE & COCONUT SWIRLED | Winner |
|---|---|---|---|
| Calories | 50 cal | 85 cal | |
| Protein | 3.3 g | 3.7 g | |
| Carbs | 5 g | 12.7 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | CHOCOLATE & COCONUT SWIRLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | CHOCOLATE & COCONUT SWIRLED | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 130 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 48 MG | 79 MG |