2% REDUCED FAT MILK vs COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE wins in 5 out of 11 nutrient categories
2% REDUCED FAT MILK: 3
vs
COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE: 5
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 54 cal | 56 cal | |
| Protein | 3.8 g | 10.1 g | |
| Carbs | 5.4 g | 1.9 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | 2% REDUCED FAT MILK | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 217 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 126 MG | |
| Sodium, Na | 56 MG | 60 MG |