2% REDUCED FAT MILK vs CHOCOLATE 1% LOWFAT MILK

Nutrition comparison per 100 g serving

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CHOCOLATE 1% LOWFAT MILK wins in 6 out of 11 nutrient categories

2% REDUCED FAT MILK: 4 vs CHOCOLATE 1% LOWFAT MILK: 6 (1 ties)

Overview

Nutrient	2% REDUCED FAT MILK	CHOCOLATE 1% LOWFAT MILK	Winner
Calories	55 cal	67 cal
Protein	3.4 g	3.3 g
Carbs	5.5 g	11.3 g
Fat	2.1 g	1.0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	CHOCOLATE 1% LOWFAT MILK	Winner
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	2% REDUCED FAT MILK	CHOCOLATE 1% LOWFAT MILK
Calcium, Ca	106 MG	125 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	119 MG	179 MG
Sodium, Na	53 MG	71 MG

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