2% REDUCED FAT MILK vs CHOCOLATE HIGH PROTEIN MILK SHAKE

Nutrition comparison per 100 g serving

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CHOCOLATE HIGH PROTEIN MILK SHAKE wins in 7 out of 10 nutrient categories

2% REDUCED FAT MILK: 2 vs CHOCOLATE HIGH PROTEIN MILK SHAKE: 7 (1 ties)

Overview

Nutrient	2% REDUCED FAT MILK	CHOCOLATE HIGH PROTEIN MILK SHAKE	Winner
Calories	50 cal	52 cal
Protein	3.3 g	6.1 g
Carbs	5 g	3.0 g
Fat	2.1 g	1.8 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT MILK	CHOCOLATE HIGH PROTEIN MILK SHAKE
Calcium, Ca	125 MG	160 MG
Iron, Fe	0.0 MG	0.3 MG
Potassium, K	167 MG	118 MG
Sodium, Na	52 MG	85 MG

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