2% REDUCED FAT MILK vs DUTCH CHOCOLATE ICE CREAM

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories

2% REDUCED FAT MILK: 5 vs DUTCH CHOCOLATE ICE CREAM: 4 (1 ties)

Overview

Nutrient	2% REDUCED FAT MILK	DUTCH CHOCOLATE ICE CREAM	Winner
Calories	54 cal	198 cal
Protein	3.3 g	4.0 g
Carbs	5.4 g	23.8 g
Fat	2.1 g	11.1 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT MILK	DUTCH CHOCOLATE ICE CREAM
Calcium, Ca	125 MG	103 MG
Iron, Fe	0.0 MG	0.5 MG
Potassium, K	171 MG	103 MG
Sodium, Na	52 MG	99 MG

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