2% REDUCED FAT MILK vs DEAN'S

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 7 out of 11 nutrient categories

2% REDUCED FAT MILK: 7 vs DEAN'S: 2 (2 ties)

Overview

Nutrient	2% REDUCED FAT MILK	DEAN'S	Winner
Calories	58 cal	131 cal
Protein	3.8 g	3.1 g
Carbs	5.8 g	20.8 g
Fat	2.1 g	3.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	DEAN'S	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	2% REDUCED FAT MILK	DEAN'S
Calcium, Ca	150 MG	115 MG
Iron, Fe	0.0 MG	0 MG
Potassium, K	175 MG	0 MG
Sodium, Na	54 MG	69 MG

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