2% REDUCED FAT MILK vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 5 out of 11 nutrient categories

2% REDUCED FAT MILK: 5 vs 2% REDUCED FAT MILK: 3 (3 ties)

Overview

Nutrient	2% REDUCED FAT MILK	2% REDUCED FAT MILK	Winner
Calories	54 cal	54 cal	Tie
Protein	3.3 g	3.8 g
Carbs	5 g	5.4 g
Fat	0 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	2% REDUCED FAT MILK	Winner
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	2% REDUCED FAT MILK	2% REDUCED FAT MILK
Calcium, Ca	123 MG	104 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	161 MG	146 MG
Sodium, Na	40 MG	56 MG

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