2% REDUCED FAT MILK vs TRUMOO

Nutrition comparison per 100 g serving

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TRUMOO wins in 8 out of 15 nutrient categories

2% REDUCED FAT MILK: 5 vs TRUMOO: 8 (2 ties)

Overview

Nutrient	2% REDUCED FAT MILK	TRUMOO	Winner
Calories	54 cal	56 cal
Protein	3.3 g	3.4 g
Carbs	5.4 g	8.2 g
Fat	2.1 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	TRUMOO
Folate, total	0 UG	6 UG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin C, total ascorbic acid	0 MG	0.3 MG

Mineral	2% REDUCED FAT MILK	TRUMOO
Calcium, Ca	125 MG	121 MG
Iron, Fe	0.0 MG	0 MG
Phosphorus, P	0 MG	97 MG
Potassium, K	171 MG	169 MG
Sodium, Na	52 MG	53 MG

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