2% REDUCED FAT MILK vs VANILLA LATTE FLAVORED ICED COFFEE PROTEIN SHAKES

Nutrition comparison per 100 g serving

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VANILLA LATTE FLAVORED ICED COFFEE PROTEIN SHAKES wins in 14 out of 21 nutrient categories

2% REDUCED FAT MILK: 5 vs VANILLA LATTE FLAVORED ICED COFFEE PROTEIN SHAKES: 14 (2 ties)

Overview

Nutrient	2% REDUCED FAT MILK	VANILLA LATTE FLAVORED ICED COFFEE PROTEIN SHAKES	Winner
Calories	54 cal	52 cal
Protein	3.3 g	4.6 g
Carbs	5.4 g	2.8 g
Fat	2.1 g	2.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	VANILLA LATTE FLAVORED ICED COFFEE PROTEIN SHAKES	Winner
Niacin	0 MG	1.2 MG
Pantothenic acid	0 MG	0.3 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0.3 UG	0.2 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	4.6 MG
Vitamin E (alpha-tocopherol)	0 MG	1 MG

Mineral	2% REDUCED FAT MILK	VANILLA LATTE FLAVORED ICED COFFEE PROTEIN SHAKES
Calcium, Ca	125 MG	126 MG
Iron, Fe	0.0 MG	0.3 MG
Phosphorus, P	100 MG	0 MG
Potassium, K	171 MG	151 MG
Selenium, Se	0 UG	3 UG
Sodium, Na	52 MG	55 MG
Zinc, Zn	0 MG	0.8 MG

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