2% REDUCED FAT MILK vs HORCHATA NON-DAIRY RICE BEVERAGE

Nutrition comparison per 100 g serving

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HORCHATA NON-DAIRY RICE BEVERAGE wins in 6 out of 14 nutrient categories

2% REDUCED FAT MILK: 5 vs HORCHATA NON-DAIRY RICE BEVERAGE: 6 (3 ties)

Overview

Nutrient	2% REDUCED FAT MILK	HORCHATA NON-DAIRY RICE BEVERAGE	Winner
Calories	55 cal	58 cal
Protein	3.4 g	0.4 g
Carbs	5.5 g	10.4 g
Fat	2.1 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	HORCHATA NON-DAIRY RICE BEVERAGE
Niacin	0 MG	1.7 MG
Pantothenic acid	0 MG	0.8 MG
Vitamin B-12	0 UG	0.5 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	1 MG	2.5 MG

Mineral	2% REDUCED FAT MILK	HORCHATA NON-DAIRY RICE BEVERAGE	Winner
Calcium, Ca	127 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	55 MG	17 MG

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