2% REDUCED FAT MILK vs CULTURED BUTTERMILK BLEND
Nutrition comparison per 100 g serving
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CULTURED BUTTERMILK BLEND wins in 4 out of 10 nutrient categories
2% REDUCED FAT MILK: 3
vs
CULTURED BUTTERMILK BLEND: 4
(3 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | CULTURED BUTTERMILK BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 68 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 4.6 g | 5.5 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2% REDUCED FAT MILK | CULTURED BUTTERMILK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 174 MG | |
| Sodium, Na | 52 MG | 93 MG |