2% REDUCED FAT MILK vs REDUCED FAT MILK

Nutrition comparison per 100 g serving

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REDUCED FAT MILK wins in 3 out of 11 nutrient categories

2% REDUCED FAT MILK: 1 vs REDUCED FAT MILK: 3 (7 ties)

Overview

Nutrient	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Calories	54 cal	50 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5.4 g	5 g
Fat	2.1 g	2.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0.5 MG	Tie

Mineral	2% REDUCED FAT MILK	REDUCED FAT MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	142 MG
Sodium, Na	52 MG	50 MG

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