2% REDUCED FAT MILK vs SHOPRITE
Nutrition comparison per 100 g serving
Ad 468x60
2% REDUCED FAT MILK wins in 4 out of 11 nutrient categories
2% REDUCED FAT MILK: 4
vs
SHOPRITE: 3
(4 ties)
Overview
| Nutrient | 2% REDUCED FAT MILK | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 50 cal | 83 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 12.1 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% REDUCED FAT MILK | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 2% REDUCED FAT MILK | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 48 MG | 71 MG |