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2% REDUCED FAT MILK vs VANILLA FLAVORED PROTEIN NUTRITION SHAKE

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories
2% REDUCED FAT MILK: 4 vs VANILLA FLAVORED PROTEIN NUTRITION SHAKE: 3 (3 ties)

Overview

Nutrient 2% REDUCED FAT MILK VANILLA FLAVORED PROTEIN NUTRITION SHAKE Winner
Calories 51 cal 0 cal
Protein 3.4 g 0 g
Carbs 5.1 g 0 g
Fat 2.0 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral 2% REDUCED FAT MILK VANILLA FLAVORED PROTEIN NUTRITION SHAKE Winner
Calcium, Ca 141 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 155 MG 0 MG
Sodium, Na 48 MG 0 MG
2% REDUCED FAT MILK Nutrition Facts VANILLA FLAVORED PROTEIN NUTRITION SHAKE Nutrition Facts Compare Other Foods
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