2% REDUCED FAT MILK vs 1 1/2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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1 1/2% REDUCED FAT MILK wins in 3 out of 10 nutrient categories

2% REDUCED FAT MILK: 1 vs 1 1/2% REDUCED FAT MILK: 3 (6 ties)

Overview

Nutrient	2% REDUCED FAT MILK	1 1/2% REDUCED FAT MILK	Winner
Calories	50 cal	50 cal	Tie
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	5.4 g
Fat	2.1 g	1.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	1 1/2% REDUCED FAT MILK	Winner
Vitamin C, total ascorbic acid	1 MG	2.5 MG

Mineral	2% REDUCED FAT MILK	1 1/2% REDUCED FAT MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	52 MG

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