2% REDUCED FAT MILK vs LOCAL GRASS PASTURED A2 GUERNSEY 2% MILK

Nutrition comparison per 100 g serving

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LOCAL GRASS PASTURED A2 GUERNSEY 2% MILK wins in 4 out of 11 nutrient categories

2% REDUCED FAT MILK: 3 vs LOCAL GRASS PASTURED A2 GUERNSEY 2% MILK: 4 (4 ties)

Overview

Nutrient	2% REDUCED FAT MILK	LOCAL GRASS PASTURED A2 GUERNSEY 2% MILK	Winner
Calories	54 cal	59 cal
Protein	3.4 g	3.4 g	Tie
Carbs	4.8 g	7.2 g
Fat	2.3 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	LOCAL GRASS PASTURED A2 GUERNSEY 2% MILK	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	2% REDUCED FAT MILK	LOCAL GRASS PASTURED A2 GUERNSEY 2% MILK	Winner
Calcium, Ca	127 MG	254 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	59 MG
Sodium, Na	51 MG	89 MG

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