2% REDUCED FAT MILK vs CHOCOLATE MINT FLAVORED MILK

Nutrition comparison per 100 g serving

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CHOCOLATE MINT FLAVORED MILK wins in 5 out of 11 nutrient categories

2% REDUCED FAT MILK: 4 vs CHOCOLATE MINT FLAVORED MILK: 5 (2 ties)

Overview

Nutrient	2% REDUCED FAT MILK	CHOCOLATE MINT FLAVORED MILK	Winner
Calories	50 cal	88 cal
Protein	3.3 g	3.3 g	Tie
Carbs	4.6 g	11.3 g
Fat	2.1 g	3.3 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT MILK	CHOCOLATE MINT FLAVORED MILK	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	2% REDUCED FAT MILK	CHOCOLATE MINT FLAVORED MILK
Calcium, Ca	104 MG	113 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	172 MG
Sodium, Na	46 MG	92 MG

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