2% REDUCED FAT MILK vs CHOCOLATE 1% LOWFAT MILK

Nutrition comparison per 100 g serving

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CHOCOLATE 1% LOWFAT MILK wins in 6 out of 10 nutrient categories

2% REDUCED FAT MILK: 2 vs CHOCOLATE 1% LOWFAT MILK: 6 (2 ties)

Overview

Nutrient	2% REDUCED FAT MILK	CHOCOLATE 1% LOWFAT MILK	Winner
Calories	50 cal	58 cal
Protein	3.3 g	3.3 g	Tie
Carbs	5 g	10 g
Fat	2.1 g	1.0 g
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT MILK	CHOCOLATE 1% LOWFAT MILK
Calcium, Ca	121 MG	175 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	154 MG
Sodium, Na	48 MG	54 MG

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