2% REDUCED FAT MILK vs 2% MILKFAT REDUCED FAT MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 4 out of 10 nutrient categories

2% REDUCED FAT MILK: 4 vs 2% MILKFAT REDUCED FAT MILK: 1 (5 ties)

Overview

Nutrient	2% REDUCED FAT MILK	2% MILKFAT REDUCED FAT MILK	Winner
Calories	58 cal	58 cal	Tie
Protein	5 g	4.2 g
Carbs	5.4 g	5.8 g
Fat	2.1 g	2.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT MILK	2% MILKFAT REDUCED FAT MILK	Winner
Calcium, Ca	142 MG	104 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	172 MG	146 MG
Sodium, Na	40 MG	62 MG

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