2% REDUCED FAT CHOCOLATE MILK vs ORGANIC WHOLE MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT CHOCOLATE MILK wins in 7 out of 10 nutrient categories

2% REDUCED FAT CHOCOLATE MILK: 7 vs ORGANIC WHOLE MILK: 2 (1 ties)

Overview

Nutrient	2% REDUCED FAT CHOCOLATE MILK	ORGANIC WHOLE MILK	Winner
Calories	83 cal	67 cal
Protein	3.8 g	3.3 g
Carbs	12.5 g	5 g
Fat	2.1 g	3.8 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT CHOCOLATE MILK	ORGANIC WHOLE MILK
Calcium, Ca	125 MG	112 MG
Iron, Fe	0.4 MG	0.0 MG
Potassium, K	212 MG	142 MG
Sodium, Na	83 MG	50 MG

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