2% REDUCED FAT CHOCOLATE MILK vs 1% LOWFAT MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT CHOCOLATE MILK wins in 5 out of 10 nutrient categories

2% REDUCED FAT CHOCOLATE MILK: 5 vs 1% LOWFAT MILK: 3 (2 ties)

Overview

Nutrient	2% REDUCED FAT CHOCOLATE MILK	1% LOWFAT MILK	Winner
Calories	83 cal	42 cal
Protein	3.8 g	3.3 g
Carbs	12.5 g	0 g
Fat	2.1 g	1.0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Mineral	2% REDUCED FAT CHOCOLATE MILK	1% LOWFAT MILK	Winner
Calcium, Ca	125 MG	125 MG	Tie
Iron, Fe	0.4 MG	0 MG
Potassium, K	212 MG	175 MG
Sodium, Na	83 MG	50 MG

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