2% REDUCED FAT CHOCOLATE MILK vs 2% REDUCED FAT MILK

Nutrition comparison per 100 g serving

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2% REDUCED FAT MILK wins in 7 out of 14 nutrient categories

2% REDUCED FAT CHOCOLATE MILK: 2 vs 2% REDUCED FAT MILK: 7 (5 ties)

Overview

Nutrient	2% REDUCED FAT CHOCOLATE MILK	2% REDUCED FAT MILK	Winner
Calories	75 cal	54 cal
Protein	3.3 g	3.3 g	Tie
Carbs	10.8 g	5.4 g
Fat	2.1 g	2.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% REDUCED FAT CHOCOLATE MILK	2% REDUCED FAT MILK
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.4 UG
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	2% REDUCED FAT CHOCOLATE MILK	2% REDUCED FAT MILK	Winner
Calcium, Ca	125 MG	208 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	146 MG
Potassium, K	0 MG	171 MG
Sodium, Na	100 MG	52 MG

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