2 OZ BRD STFD SHRIMP vs 3OZ. NATURAL CRAB SHELLS

Nutrition comparison per 100 g serving

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2 OZ BRD STFD SHRIMP wins in 6 out of 11 nutrient categories

2 OZ BRD STFD SHRIMP: 6 vs 3OZ. NATURAL CRAB SHELLS: 3 (2 ties)

Overview

Nutrient	2 OZ BRD STFD SHRIMP	3OZ. NATURAL CRAB SHELLS	Winner
Calories	212 cal	0 cal
Protein	8.0 g	0 g
Carbs	33.6 g	0 g
Fat	5.3 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	2 OZ BRD STFD SHRIMP	3OZ. NATURAL CRAB SHELLS	Winner
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	2 OZ BRD STFD SHRIMP	Winner
Calcium, Ca	46 MG
Iron, Fe	1.0 MG
Potassium, K	0 MG	Tie
Sodium, Na	1,000 MG

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