2% MILKFAT REDUCED FAT MILK vs DAIRY BEVERAGE

Nutrition comparison per 100 g serving

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DAIRY BEVERAGE wins in 4 out of 11 nutrient categories

2% MILKFAT REDUCED FAT MILK: 2 vs DAIRY BEVERAGE: 4 (5 ties)

Overview

Nutrient	2% MILKFAT REDUCED FAT MILK	DAIRY BEVERAGE	Winner
Calories	50 cal	50 cal	Tie
Protein	3.3 g	0.7 g
Carbs	4.6 g	9 g
Fat	2.1 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% MILKFAT REDUCED FAT MILK	DAIRY BEVERAGE	Winner
Niacin	0 MG	5 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% MILKFAT REDUCED FAT MILK	DAIRY BEVERAGE	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	150 MG

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