2% MILKFAT REDUCED FAT MILK vs WEIS QUALITY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
2% MILKFAT REDUCED FAT MILK: 5
vs
WEIS QUALITY: 5
(2 ties)
Overview
| Nutrient | 2% MILKFAT REDUCED FAT MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 6.3 g | 5.4 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILKFAT REDUCED FAT MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | 2% MILKFAT REDUCED FAT MILK | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 104 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 62 MG | 52 MG |