2% MILKFAT LOWFAT GREEK STRAINED YOGURT WITH MIXED BERRIES vs AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
AUSSIE STYLE YOGURT wins in 6 out of 13 nutrient categories
2% MILKFAT LOWFAT GREEK STRAINED YOGURT WITH MIXED BERRIES: 5
vs
AUSSIE STYLE YOGURT: 6
(2 ties)
Overview
| Nutrient | 2% MILKFAT LOWFAT GREEK STRAINED YOGURT WITH MIXED BERRIES | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 123 cal | |
| Protein | 8 g | 6.2 g | |
| Carbs | 8.7 g | 14.5 g | |
| Fat | 1.7 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% MILKFAT LOWFAT GREEK STRAINED YOGURT WITH MIXED BERRIES | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 2% MILKFAT LOWFAT GREEK STRAINED YOGURT WITH MIXED BERRIES | AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 132 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 27 MG | 46 MG |