2% MILK SINGLES AMERICAN vs GREAT LAKES CHEESE

Nutrition comparison per 100 g serving

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2% MILK SINGLES AMERICAN wins in 5 out of 10 nutrient categories

2% MILK SINGLES AMERICAN: 5 vs GREAT LAKES CHEESE: 1 (4 ties)

Overview

Nutrient	2% MILK SINGLES AMERICAN	GREAT LAKES CHEESE	Winner
Calories	238 cal	250 cal
Protein	19.1 g	14.3 g
Carbs	14.3 g	3.6 g
Fat	14.3 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% MILK SINGLES AMERICAN	GREAT LAKES CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% MILK SINGLES AMERICAN	GREAT LAKES CHEESE	Winner
Calcium, Ca	1,190 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,333 MG	393 MG

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