2% LOWFAT GREEK STRAINED YOGURT vs GREEK STRAINED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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2% LOWFAT GREEK STRAINED YOGURT wins in 5 out of 11 nutrient categories

2% LOWFAT GREEK STRAINED YOGURT: 5 vs GREEK STRAINED LOWFAT YOGURT: 2 (4 ties)

Overview

Nutrient	2% LOWFAT GREEK STRAINED YOGURT	GREEK STRAINED LOWFAT YOGURT	Winner
Calories	70 cal	100 cal
Protein	10.1 g	8 g
Carbs	3.1 g	13.3 g
Fat	2.0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% LOWFAT GREEK STRAINED YOGURT	GREEK STRAINED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% LOWFAT GREEK STRAINED YOGURT	GREEK STRAINED LOWFAT YOGURT	Winner
Calcium, Ca	110 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	33 MG	30 MG

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