2% LOW-FAT YOGURT vs MILK CHOCOLATE CANDIES

Nutrition comparison per 100 g serving

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2% LOW-FAT YOGURT wins in 5 out of 10 nutrient categories

2% LOW-FAT YOGURT: 5 vs MILK CHOCOLATE CANDIES: 1 (4 ties)

Overview

Nutrient	2% LOW-FAT YOGURT	MILK CHOCOLATE CANDIES	Winner
Calories	62 cal	106 cal
Protein	3.3 g	2.9 g
Carbs	7.9 g	18.2 g
Fat	2.1 g	2.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% LOW-FAT YOGURT	MILK CHOCOLATE CANDIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% LOW-FAT YOGURT	MILK CHOCOLATE CANDIES	Winner
Calcium, Ca	125 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	46 MG	50 MG

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