2% LOW-FAT YOGURT vs STRAWBERRY YOGURT

Nutrition comparison per 100 g serving

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2% LOW-FAT YOGURT wins in 5 out of 11 nutrient categories

2% LOW-FAT YOGURT: 5 vs STRAWBERRY YOGURT: 2 (4 ties)

Overview

Nutrient	2% LOW-FAT YOGURT	STRAWBERRY YOGURT	Winner
Calories	68 cal	93 cal
Protein	3.4 g	3.3 g
Carbs	8.9 g	14 g
Fat	2.1 g	3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2% LOW-FAT YOGURT	STRAWBERRY YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2% LOW-FAT YOGURT	STRAWBERRY YOGURT	Winner
Calcium, Ca	127 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	93 MG
Sodium, Na	46 MG	47 MG

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