2% LOW FAT SMALL CURD COTTAGE CHEESE vs SHARP CHEDDAR JACK CHEESE STICK
Nutrition comparison per 100 g serving
Ad 468x60
SHARP CHEDDAR JACK CHEESE STICK wins in 4 out of 11 nutrient categories
2% LOW FAT SMALL CURD COTTAGE CHEESE: 3
vs
SHARP CHEDDAR JACK CHEESE STICK: 4
(4 ties)
Overview
| Nutrient | 2% LOW FAT SMALL CURD COTTAGE CHEESE | SHARP CHEDDAR JACK CHEESE STICK | Winner |
|---|---|---|---|
| Calories | 80 cal | 381 cal | |
| Protein | 10.6 g | 23.8 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 2.2 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2% LOW FAT SMALL CURD COTTAGE CHEESE | SHARP CHEDDAR JACK CHEESE STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 2% LOW FAT SMALL CURD COTTAGE CHEESE | SHARP CHEDDAR JACK CHEESE STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 336 MG | 643 MG |