2 DEEP DISH PIE CRUSTS vs ALPENDOUGH

Nutrition comparison per 100 g serving

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ALPENDOUGH wins in 4 out of 10 nutrient categories

2 DEEP DISH PIE CRUSTS: 2 vs ALPENDOUGH: 4 (4 ties)

Overview

Nutrient	2 DEEP DISH PIE CRUSTS	ALPENDOUGH	Winner
Calories	429 cal	429 cal	Tie
Protein	4.8 g	7.1 g
Carbs	52.4 g	60.7 g
Fat	23.8 g	16.1 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	2 DEEP DISH PIE CRUSTS	ALPENDOUGH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2 DEEP DISH PIE CRUSTS	ALPENDOUGH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	2.6 MG
Sodium, Na	405 MG	446 MG

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