2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED CHEESES vs PASTEURIZED PROCESS AGED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED CHEESES wins in 4 out of 10 nutrient categories
2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED CHEESES: 4
vs
PASTEURIZED PROCESS AGED CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | 2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED CHEESES | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 2 CHEESE BLEND COLBY AND MONTEREY JACK SHREDDED CHEESES | PASTEURIZED PROCESS AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 693 MG | 671 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 71 MG | |
| Sodium, Na | 607 MG | 1,036 MG |