2 APPLES + CINNAMON FRUIT BAR vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
2 APPLES + CINNAMON FRUIT BAR wins in 5 out of 11 nutrient categories
2 APPLES + CINNAMON FRUIT BAR: 5
vs
APPLE SAUCE: 3
(3 ties)
Overview
| Nutrient | 2 APPLES + CINNAMON FRUIT BAR | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 77.1 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 2 APPLES + CINNAMON FRUIT BAR | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | 2 APPLES + CINNAMON FRUIT BAR | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 2 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 600 MG | 72 MG | |
| Sodium, Na | 100 MG | 17 MG |