2-3OZ TENDERLOIN MEDALION vs NEW YORK STRIP STK BNLS

Nutrition comparison per 100 g serving

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NEW YORK STRIP STK BNLS wins in 4 out of 11 nutrient categories

2-3OZ TENDERLOIN MEDALION: 3 vs NEW YORK STRIP STK BNLS: 4 (4 ties)

Overview

Nutrient	2-3OZ TENDERLOIN MEDALION	NEW YORK STRIP STK BNLS	Winner
Calories	142 cal	152 cal
Protein	22.1 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	6.2 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	2-3OZ TENDERLOIN MEDALION	NEW YORK STRIP STK BNLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	2-3OZ TENDERLOIN MEDALION	NEW YORK STRIP STK BNLS
Calcium, Ca	13 MG	29 MG
Iron, Fe	2.5 MG	1.7 MG
Potassium, K	283 MG	348 MG
Sodium, Na	44 MG	58 MG

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