192 IRIS SHAPED SHELL 1.25" vs 4x6 Whole Wheat Pepperoni Pizza
Nutrition comparison per 100 g serving
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4x6 Whole Wheat Pepperoni Pizza wins in 7 out of 11 nutrient categories
192 IRIS SHAPED SHELL 1.25": 2
vs
4x6 Whole Wheat Pepperoni Pizza: 7
(2 ties)
Overview
| Nutrient | 192 IRIS SHAPED SHELL 1.25" | 4x6 Whole Wheat Pepperoni Pizza | Winner |
|---|---|---|---|
| Calories | 452 cal | 352 cal | |
| Protein | 8.1 g | 20 g | |
| Carbs | 0 g | 30 g | |
| Fat | 17.5 g | 18 g | |
| Fiber | 2.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 192 IRIS SHAPED SHELL 1.25" | 4x6 Whole Wheat Pepperoni Pizza | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 192 IRIS SHAPED SHELL 1.25" | 4x6 Whole Wheat Pepperoni Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 317 MG | |
| Iron, Fe | 1.0 MG | 3 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 0 MG | 584 MG |