1.87OZ LAY'S LIMON vs Jiffy Pop Butter Flavored Popcorn

Nutrition comparison per 100 g serving

Ad 468x60

1.87OZ LAY'S LIMON wins in 9 out of 16 nutrient categories

1.87OZ LAY'S LIMON: 9 vs Jiffy Pop Butter Flavored Popcorn: 4 (3 ties)

Overview

Nutrient	1.87OZ LAY'S LIMON	Jiffy Pop Butter Flavored Popcorn	Winner
Calories	546 cal	0 cal
Protein	5.7 g	8.8 g
Carbs	54.6 g	58.8 g
Fat	33.9 g	20.6 g
Fiber	3.8 g	8.8 g
Sugar	0 g	0 g	Tie

Vitamin	1.87OZ LAY'S LIMON	Winner
Niacin	3.8 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.6 MG
Vitamin C, total ascorbic acid	16.9 MG

Mineral	1.87OZ LAY'S LIMON	Jiffy Pop Butter Flavored Popcorn	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.0 MG	1.1 MG
Magnesium, Mg	45 MG	0 MG
Phosphorus, P	113 MG	0 MG
Potassium, K	1,130 MG	176 MG
Sodium, Na	697 MG	647 MG

Ad 728x90