1.87OZ LAY'S LIMON vs CRUNCH N MUNCH Carmel Popcorn

Nutrition comparison per 100 g serving

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1.87OZ LAY'S LIMON wins in 10 out of 16 nutrient categories

1.87OZ LAY'S LIMON: 10 vs CRUNCH N MUNCH Carmel Popcorn: 3 (3 ties)

Overview

Nutrient	1.87OZ LAY'S LIMON	CRUNCH N MUNCH Carmel Popcorn	Winner
Calories	546 cal	0 cal
Protein	5.7 g	6.5 g
Carbs	54.6 g	71.0 g
Fat	33.9 g	22.6 g
Fiber	3.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	1.87OZ LAY'S LIMON	Winner
Niacin	3.8 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.6 MG
Vitamin C, total ascorbic acid	16.9 MG

Mineral	1.87OZ LAY'S LIMON	CRUNCH N MUNCH Carmel Popcorn	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.0 MG	0 MG
Magnesium, Mg	45 MG	0 MG
Phosphorus, P	113 MG	0 MG
Potassium, K	1,130 MG	0 MG
Sodium, Na	697 MG	323 MG

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