1.87OZ LAY'S BAR-B-QUE vs Chex Mix Traditional Savory Snack Mix Family Size
Nutrition comparison per 100 g serving
Ad 468x60
Chex Mix Traditional Savory Snack Mix Family Size wins in 7 out of 14 nutrient categories
1.87OZ LAY'S BAR-B-QUE: 4
vs
Chex Mix Traditional Savory Snack Mix Family Size: 7
(3 ties)
Overview
| Nutrient | 1.87OZ LAY'S BAR-B-QUE | Chex Mix Traditional Savory Snack Mix Family Size | Winner |
|---|---|---|---|
| Calories | 546 cal | 428 cal | |
| Protein | 5.7 g | 8.2 g | |
| Carbs | 54.6 g | 75.0 g | |
| Fat | 33.9 g | 12.0 g | |
| Fiber | 3.8 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.87OZ LAY'S BAR-B-QUE | Chex Mix Traditional Savory Snack Mix Family Size | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1.87OZ LAY'S BAR-B-QUE | Chex Mix Traditional Savory Snack Mix Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 1,130 MG | 204 MG | |
| Sodium, Na | 546 MG | 877 MG |