1.87OZ LAY'S BAR-B-QUE vs Chex Mix Traditional Savory Snack Mix

Nutrition comparison per 100 g serving

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Chex Mix Traditional Savory Snack Mix wins in 7 out of 14 nutrient categories

1.87OZ LAY'S BAR-B-QUE: 4 vs Chex Mix Traditional Savory Snack Mix: 7 (3 ties)

Overview

Nutrient	1.87OZ LAY'S BAR-B-QUE	Chex Mix Traditional Savory Snack Mix	Winner
Calories	546 cal	428 cal
Protein	5.7 g	8.2 g
Carbs	54.6 g	75.0 g
Fat	33.9 g	12.0 g
Fiber	3.8 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	1.87OZ LAY'S BAR-B-QUE	Chex Mix Traditional Savory Snack Mix	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	16.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	1.87OZ LAY'S BAR-B-QUE	Chex Mix Traditional Savory Snack Mix
Calcium, Ca	0 MG	42 MG
Iron, Fe	2.0 MG	2.6 MG
Potassium, K	1,130 MG	204 MG
Sodium, Na	546 MG	877 MG

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