17.8Z RITZ FS FAMILY SIZE vs FRMH THIN TRPL CHOC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
17.8Z RITZ FS FAMILY SIZE: 3
vs
FRMH THIN TRPL CHOC: 3
(5 ties)
Overview
| Nutrient | 17.8Z RITZ FS FAMILY SIZE | FRMH THIN TRPL CHOC | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 28.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 17.8Z RITZ FS FAMILY SIZE | FRMH THIN TRPL CHOC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 17.8Z RITZ FS FAMILY SIZE | FRMH THIN TRPL CHOC | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Sodium, Na | 812 MG | 429 MG |