17.8Z RITZ FS FAMILY SIZE vs 9CT 0.9OZ GF COLOR
Nutrition comparison per 100 g serving
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9CT 0.9OZ GF COLOR wins in 7 out of 12 nutrient categories
17.8Z RITZ FS FAMILY SIZE: 3
vs
9CT 0.9OZ GF COLOR: 7
(2 ties)
Overview
| Nutrient | 17.8Z RITZ FS FAMILY SIZE | 9CT 0.9OZ GF COLOR | Winner |
|---|---|---|---|
| Calories | 500 cal | 462 cal | |
| Protein | 6.3 g | 11.5 g | |
| Carbs | 62.5 g | 65.4 g | |
| Fat | 28.1 g | 17.3 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 17.8Z RITZ FS FAMILY SIZE | 9CT 0.9OZ GF COLOR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 17.8Z RITZ FS FAMILY SIZE | 9CT 0.9OZ GF COLOR | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 115 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 812 MG | 731 MG |