16/20 WHITE SHRIMP S/ON vs 26/30 HEADLESS S/O SHRIMP

Nutrition comparison per 100 g serving

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26/30 HEADLESS S/O SHRIMP wins in 5 out of 11 nutrient categories

16/20 WHITE SHRIMP S/ON: 4 vs 26/30 HEADLESS S/O SHRIMP: 5 (2 ties)

Overview

Nutrient	16/20 WHITE SHRIMP S/ON	26/30 HEADLESS S/O SHRIMP	Winner
Calories	71 cal	94 cal
Protein	13.4 g	21.2 g
Carbs	0.9 g	0 g
Fat	0.9 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/20 WHITE SHRIMP S/ON	26/30 HEADLESS S/O SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	16/20 WHITE SHRIMP S/ON	26/30 HEADLESS S/O SHRIMP
Calcium, Ca	54 MG	61 MG
Iron, Fe	0.2 MG	2.1 MG
Potassium, K	112 MG	0 MG
Sodium, Na	571 MG	412 MG

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