16/20 SPLIT KING CRAB LEG vs 21/25 Raw Easy Peel Shrimp

Nutrition comparison per 100 g serving

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16/20 SPLIT KING CRAB LEG wins in 7 out of 11 nutrient categories

16/20 SPLIT KING CRAB LEG: 7 vs 21/25 Raw Easy Peel Shrimp: 2 (2 ties)

Overview

Nutrient	16/20 SPLIT KING CRAB LEG	21/25 Raw Easy Peel Shrimp	Winner
Calories	95 cal	83 cal
Protein	19.1 g	15.9 g
Carbs	0 g	1.8 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/20 SPLIT KING CRAB LEG	21/25 Raw Easy Peel Shrimp	Winner
Vitamin C, total ascorbic acid	7.6 MG	0 MG

Mineral	16/20 SPLIT KING CRAB LEG	21/25 Raw Easy Peel Shrimp
Calcium, Ca	60 MG	0 MG
Iron, Fe	0.8 MG	0.0 MG
Potassium, K	262 MG	0 MG
Sodium, Na	1,071 MG	398 MG

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