16/20 SPLIT KING CRAB LEG vs 13/15 P&D T/ON SHRIMP

Nutrition comparison per 100 g serving

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16/20 SPLIT KING CRAB LEG wins in 5 out of 11 nutrient categories

16/20 SPLIT KING CRAB LEG: 5 vs 13/15 P&D T/ON SHRIMP: 3 (3 ties)

Overview

Nutrient	16/20 SPLIT KING CRAB LEG	13/15 P&D T/ON SHRIMP	Winner
Calories	95 cal	62 cal
Protein	19.1 g	11.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/20 SPLIT KING CRAB LEG	13/15 P&D T/ON SHRIMP	Winner
Vitamin C, total ascorbic acid	7.6 MG	1.8 MG

Mineral	16/20 SPLIT KING CRAB LEG	13/15 P&D T/ON SHRIMP
Calcium, Ca	60 MG	54 MG
Iron, Fe	0.8 MG	2.4 MG
Potassium, K	262 MG	80 MG
Sodium, Na	1,071 MG	76 MG

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