16/20 P&D T/ON SHRIMP vs 21/25 COCONUT BRD SHRIMP

Nutrition comparison per 100 g serving

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16/20 P&D T/ON SHRIMP wins in 6 out of 11 nutrient categories

16/20 P&D T/ON SHRIMP: 6 vs 21/25 COCONUT BRD SHRIMP: 4 (1 ties)

Overview

Nutrient	16/20 P&D T/ON SHRIMP	21/25 COCONUT BRD SHRIMP	Winner
Calories	54 cal	239 cal
Protein	11.6 g	10.6 g
Carbs	0 g	16.8 g
Fat	0.9 g	15.0 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	16/20 P&D T/ON SHRIMP	21/25 COCONUT BRD SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	16/20 P&D T/ON SHRIMP	21/25 COCONUT BRD SHRIMP
Calcium, Ca	27 MG	46 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	80 MG	0 MG
Sodium, Na	598 MG	442 MG

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