16/20 HEADLESS S/O SHRIMP vs 8/10 OZ SNOW CRAB CLUSTER

Nutrition comparison per 100 g serving

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8/10 OZ SNOW CRAB CLUSTER wins in 5 out of 11 nutrient categories

16/20 HEADLESS S/O SHRIMP: 2 vs 8/10 OZ SNOW CRAB CLUSTER: 5 (4 ties)

Overview

Nutrient	16/20 HEADLESS S/O SHRIMP	8/10 OZ SNOW CRAB CLUSTER	Winner
Calories	98 cal	107 cal
Protein	17.9 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	16/20 HEADLESS S/O SHRIMP	8/10 OZ SNOW CRAB CLUSTER	Winner
Vitamin C, total ascorbic acid	3.6 MG	3.6 MG	Tie

Mineral	16/20 HEADLESS S/O SHRIMP	8/10 OZ SNOW CRAB CLUSTER
Calcium, Ca	54 MG	60 MG
Iron, Fe	2.7 MG	0.4 MG
Potassium, K	0 MG	408 MG
Sodium, Na	143 MG	774 MG

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