16 BEAN SOUP MIX FRIJOLES MIXTOS vs PREMIUM BROKEN LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
16 BEAN SOUP MIX FRIJOLES MIXTOS wins in 5 out of 10 nutrient categories
16 BEAN SOUP MIX FRIJOLES MIXTOS: 5
vs
PREMIUM BROKEN LASAGNA: 4
(1 ties)
Overview
| Nutrient | 16 BEAN SOUP MIX FRIJOLES MIXTOS | PREMIUM BROKEN LASAGNA | Winner |
|---|---|---|---|
| Calories | 211 cal | 122 cal | |
| Protein | 18.4 g | 6.9 g | |
| Carbs | 57.9 g | 7.8 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 36.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 BEAN SOUP MIX FRIJOLES MIXTOS | PREMIUM BROKEN LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | 16 BEAN SOUP MIX FRIJOLES MIXTOS | PREMIUM BROKEN LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 68 MG | |
| Iron, Fe | 7.1 MG | 0.6 MG | |
| Sodium, Na | 39 MG | 304 MG |