1.5OZ LITEHOUSE JALAPENO RANCH DRESSING vs Muir Glen Organic Medium Salsa
Nutrition comparison per 100 g serving
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Muir Glen Organic Medium Salsa wins in 5 out of 11 nutrient categories
1.5OZ LITEHOUSE JALAPENO RANCH DRESSING: 4
vs
Muir Glen Organic Medium Salsa: 5
(2 ties)
Overview
| Nutrient | 1.5OZ LITEHOUSE JALAPENO RANCH DRESSING | Muir Glen Organic Medium Salsa | Winner |
|---|---|---|---|
| Calories | 395 cal | 41 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 7.0 g | 8.5 g | |
| Fat | 41.9 g | 0.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 1.5OZ LITEHOUSE JALAPENO RANCH DRESSING | Muir Glen Organic Medium Salsa | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 1.5OZ LITEHOUSE JALAPENO RANCH DRESSING | Muir Glen Organic Medium Salsa | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 114 MG | 287 MG | |
| Sodium, Na | 814 MG | 324 MG |