1546: Muffins vs Flatout Multigrain Flatbread
Nutrition comparison per 100 g serving
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Flatout Multigrain Flatbread wins in 9 out of 10 nutrient categories
1546: Muffins: 0
vs
Flatout Multigrain Flatbread: 9
(1 ties)
Overview
| Nutrient | 1546: Muffins | Flatout Multigrain Flatbread | Winner |
|---|---|---|---|
| Calories | 321 cal | 198 cal | |
| Protein | 3.6 g | 13.9 g | |
| Carbs | 50 g | 40.4 g | |
| Fat | 12.5 g | 3.7 g | |
| Fiber | 0 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 1546: Muffins | Flatout Multigrain Flatbread | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 37 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 107 MG | 332 MG | |
| Sodium, Na | 268 MG | 376 MG |